Do you know the skin care for every day?

Never go to bed with your makeup on. The remaining makeup will clog your pores, which can likely cause dark spots and black spots. Your skin needs to breathe while you are sleeping. Water-resistant makeup can be easily removed with the help a cleanser gel. These are some of the skin care you should not forget.

One of the best things you can do for your skin is to avoid sunlight or to wear sunscreen if you are already at it.  Sunlight makes our skin look older and it’s a common cause several types of cancer, such as skin cancer, the most common tumor between human beings, commonly located in your face. If you don’t believe that sunlight contributes to the aging of your skin, look at the skin under your arm and compare it to the skin of your face and of the back of your hands.

Basic skin care advice

Applying alpha-hydroxyl acid in a daily manner can significantly prevent acne if your skin is prone to this type of condition. If you still suffer from acne despite having tried many alternatives in the past, you might want to consult your dermatologist, there are many prescribing treatments to prevent acne.

This is the reason why the treatment you apply to your face is essential, once you get used to it, you’ll realize it’s only a series of simple steps that doesn’t take longer than 10 minutes to carry on. In exchange, you get a great difference in the look and health of your skin.

Always make sure (and we truly mean “always”) to remove our makeup before going to sleep. Our skin needs to breathe during the night. Excessive makeup or leftover makeup from the day before can lead to clogged pores, which are the main cause for dark spots and black spots. If you don’t have a makeup remover, a drop of olive oil on a cotton will also work, just softly massage it over your face to remove makeup and dirt.

More about skin care

It’s also important to remember that exfoliation is indispensable, by simply doing this process once or twice a week, you are able to remove dead cells layers and achieve a more natural and healthy bright for your skin. You can also use a homemade mask made of yogurt to exfoliate your skin, the natural antioxidants in these products will help you get rid of the dirt and achieve a radiant skin.

Wear sunscreen with a sun protection factor (SPF) of at least 15, blocking UVA and UBV sunrays.  A lifetime of exposure to the sun can cause wrinkles, dark spots and other skin problems, therefore sun protection is vital. Make sure to check the tag of your sunscreen for the words “noncomedogenic” or “nonacnegenic”, the products marked with these words don’t tend to clog our pores.

The best advice we can give to you is to always wear sunscreen, regardless if it is cloudy or cold (no excuses). If you are going to the beach or somewhere with reflective surfaces like ice or snow, wear a sunscreen with at least 30 SPF.

Eating fresh vegetables, fruits, and enough proteins and vitamins (Vitamin C mainly) is the key for having a healthy skin without any wrinkle. A diet low in sugar allows you to maintain low insulin levels, which creates a healthy balance between our cells.

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